https://www.joannamichelleharris.com/events daily 0.75 2025-04-26 https://www.joannamichelleharris.com/events/blog-post-title-one-yhkth monthly 0.5 2025-04-26 https://images.squarespace-cdn.com/content/v1/60528255cafb9c6fe2e82be6/19d2e9a0-397a-487b-9018-ffdd673d2568/IMG_8895+GRB+Yoga.jpg Events - Stretch, Sculpt & Sip at Ghost River Brewing! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.joannamichelleharris.com/events/category/outdoor monthly 0.5 https://www.joannamichelleharris.com/events/category/ghost+river+brewing monthly 0.5 https://www.joannamichelleharris.com/events/category/social monthly 0.5 https://www.joannamichelleharris.com/events/category/fitness monthly 0.5 https://www.joannamichelleharris.com/events/category/yoga monthly 0.5 https://www.joannamichelleharris.com/events/tag/outdoor monthly 0.5 https://www.joannamichelleharris.com/events/tag/social monthly 0.5 https://www.joannamichelleharris.com/events/tag/fitness monthly 0.5 https://www.joannamichelleharris.com/events/tag/ghost+river monthly 0.5 https://www.joannamichelleharris.com/events/tag/yoga monthly 0.5 https://www.joannamichelleharris.com/events/tag/beer monthly 0.5 https://www.joannamichelleharris.com/home daily 1.0 2024-12-06 https://images.squarespace-cdn.com/content/v1/60528255cafb9c6fe2e82be6/a0efa56f-23c7-4f2d-8d9f-ef30c567519e/DSC_9151+joanna.jpg https://images.squarespace-cdn.com/content/v1/60528255cafb9c6fe2e82be6/1616204398989-8D6UVTV28ZJNAIC89M77/ashton-DSC_0337-web.jpg https://images.squarespace-cdn.com/content/v1/60528255cafb9c6fe2e82be6/71e30612-fe6f-435c-b7f1-22b07ce9c6d8/DSC_0467.jpg https://images.squarespace-cdn.com/content/v1/60528255cafb9c6fe2e82be6/0d490e74-e8b5-41ac-b1a0-2797d0f051e9/loveyou6.jpg Home https://images.squarespace-cdn.com/content/v1/60528255cafb9c6fe2e82be6/09fe8496-b19d-485c-9b38-affa066b89fd/loveyou5.jpg Home https://images.squarespace-cdn.com/content/v1/60528255cafb9c6fe2e82be6/d00a57a9-f3b0-466b-9ce4-0e74b4aa0573/loveyou4.jpg Home https://images.squarespace-cdn.com/content/v1/60528255cafb9c6fe2e82be6/46c78e2a-6cb6-41b3-a374-776a3a0689e6/loveyou3.jpg Home https://images.squarespace-cdn.com/content/v1/60528255cafb9c6fe2e82be6/6a9acab5-f171-4981-b203-db94056f7c21/loveyou1.jpg Home https://images.squarespace-cdn.com/content/v1/60528255cafb9c6fe2e82be6/59fad404-6b3f-4104-8984-066d27f93ca1/loveyou2.jpg Home https://www.joannamichelleharris.com/about daily 0.75 2024-08-08 https://images.squarespace-cdn.com/content/v1/60528255cafb9c6fe2e82be6/a326806f-b936-4ab2-8881-a8238636c034/Badge-Stretching-Coach.png About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60528255cafb9c6fe2e82be6/ec3183dd-3cc2-47c3-8fca-8909a232a021/Badge-YB-Instructor.png About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60528255cafb9c6fe2e82be6/76975983-2572-4826-9dea-10c0bf7b96fb/Reyes-Kajukenbo-Logo+bl.png About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60528255cafb9c6fe2e82be6/1616202125702-UC5U2VW1CPM9Y6NSMO7E/DSC_4815.JPG About As a dynamic movement specialist with a diverse range of certifications and expertise, I hold a 200-hour yoga certification and specialized training as a Stretch Coach and Budokon Yoga & Mobility Instructor. As a black belt in Kajukenbo, I bring a unique self-defense focus to my practice, blending strength, flexibility, and agility. My approach emphasizes living a life of awareness, both inside and out, fostering a holistic connection between mind, body, and spirit. I embrace the beauty of both the outdoors and glamorous occasions, finding joy in the intricate details of life, from funky pants to art and sculpture. My passion extends across various domains—I'm a photographer, videographer, movement coach, and graphic designer, proudly donning the title of a Renaissance Entrepreneur. Believing in the uniqueness that each individual brings to the world, I embark on a journey of unlocking inner potential, battling self-doubt, ingrained beliefs, and fear. My diverse ventures include businesses, workshops, photography, and creative solutions, all dedicated to guiding others in unveiling their truest potential—a Manifesting Power House within. Together, let's delve into this journey of discovery—to find, be, and love ourselves. Through this, we have the power to change not only our world but the world around us. Join me, and let's make a difference. https://images.squarespace-cdn.com/content/v1/60528255cafb9c6fe2e82be6/085328b1-7c8d-4077-87d6-aef9d87d7d02/BDK-Mixed-Movement-Badge-FIne-Outline.png About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.joannamichelleharris.com/businesses daily 0.75 2024-08-28 https://images.squarespace-cdn.com/content/v1/60528255cafb9c6fe2e82be6/1617240277056-NK05OQNAUHVA4Z32DYUT/ashton-DSC_0337.jpg Businesses - Envision Memphis Since 2012, Envision Fitness has been dedicated to helping you achieve your fitness goals with personalized training, diverse classes, and a supportive team in Downtown Memphis. Our mission is to empower your full potential through tailored programs, from strength and corrective exercise to kickboxing and self defense / nutrition seminars, available locally and globally via Zoom. Explore our offerings and join us in enhancing your health and wellness—visit our website to learn more! Pictured: Envision Strength Coach Ashton Bedwell / Photographer: Joanna Harris https://images.squarespace-cdn.com/content/v1/60528255cafb9c6fe2e82be6/1617241076039-I6ZZFQ6VH8A6ZRVOIWWV/DSC_0675-2.jpg Businesses - Downtown Yoga Discover Downtown Yoga in the heart of South Main, Memphis, where we offer personalized yoga classes, workshops, and retreats for individuals, businesses, and groups. Join our vibrant community both locally and globally through in-person and virtual sessions, and experience tailored programs designed to enhance balance, strength, and wellness. Explore more on our website and find your path to growth and self-discovery! Pictured: Yoga Instructor Amy Hutcheson / Photographer: Joanna Harris https://images.squarespace-cdn.com/content/v1/60528255cafb9c6fe2e82be6/1617241546741-GAHJSFKWPMBHG2FC4FUF/Joanna+Star+-3.jpg Businesses - Envision Studios Embarking on my photography and videography journey over two decades ago, I initially sought to capture the dynamic energy of musicians on stage using film and my trusted Pentax camera. From collaborating with talented artists in Memphis venues, my passion expanded to encompass portraits, candid moments, event media, videography, graphic design, and the creation of stunning books, catalogs, and albums. With a diverse portfolio, I specialize in working with individuals, families, stage productions, and brands, bringing a unique and personalized touch to each creative endeavor. As a dedicated freelancer for over 20 years, I've not only honed my craft but also recognized the immense value of collaborative work within a passionate creative team. Pictured: Me, Joanna Harris on Videoshoot https://www.joannamichelleharris.com/love-you-challenge daily 0.75 2021-11-13 https://images.squarespace-cdn.com/content/v1/60528255cafb9c6fe2e82be6/1619548351385-9SFBRBZ4QZXQ13UJQKXX/DSC_0186-web.jpg Love You Challenge https://images.squarespace-cdn.com/content/v1/60528255cafb9c6fe2e82be6/1619548313489-QTDP59M9TZP1UZY87E2M/DSC_0184-web.jpg Love You Challenge https://www.joannamichelleharris.com/challenges daily 0.75 2021-11-13 https://images.squarespace-cdn.com/content/v1/60528255cafb9c6fe2e82be6/1619545180256-U37W1I477OZMSZA6G7FE/love+you+challenge.jpg Ongoing Challenges with Joanna Harris https://images.squarespace-cdn.com/content/v1/60528255cafb9c6fe2e82be6/a9d3956b-a72b-47fb-aaeb-3e49de4a992e/vision-%26-grit.jpg Ongoing Challenges with Joanna Harris https://www.joannamichelleharris.com/contact-1 daily 0.75 2024-08-08 https://images.squarespace-cdn.com/content/v1/60528255cafb9c6fe2e82be6/774d1284-972d-4d82-8f6f-c0bef3e8a37b/Joanna+Harris.jpg Contact https://www.joannamichelleharris.com/vision-grit-global daily 0.75 2021-11-05 https://images.squarespace-cdn.com/content/v1/60528255cafb9c6fe2e82be6/5f971c6c-2a67-4d2d-875d-347e3ec4aa53/BLUE.jpg Vision & Grit Global https://images.squarespace-cdn.com/content/v1/60528255cafb9c6fe2e82be6/b4f00191-87a9-48f8-941c-c89703032745/DSC_0338-1-joanna-green.jpg Vision & Grit Global https://www.joannamichelleharris.com/class-schedule daily 0.75 2025-04-26 https://images.squarespace-cdn.com/content/v1/60528255cafb9c6fe2e82be6/fe9e0346-e627-48d4-bc76-fbfeccdc26e5/DSC_9213+joanna.jpg https://www.joannamichelleharris.com/portfolio-client-galleries daily 0.75 2024-10-16 https://www.joannamichelleharris.com/store daily 0.75 2024-10-16 https://www.joannamichelleharris.com/videos daily 0.75 2024-12-07 https://www.joannamichelleharris.com/videos/3---9-min monthly 0.5 2024-12-07 https://www.joannamichelleharris.com/videos/hiit monthly 0.5 2024-12-07 https://www.joannamichelleharris.com/videos/hiit-fusion monthly 0.5 2024-12-07 https://www.joannamichelleharris.com/videos/v/xzn74pjmgeja7tt3ahxl5ds8nzd6mj monthly 0.5 2024-12-07 https://www.joannamichelleharris.com/videos/v/yoga-mobility-fusion-hiit-39min monthly 0.5 2024-12-07 https://www.joannamichelleharris.com/videos/v/wgbcy3zhkrkw4gj6ddlysycz5jzy89 monthly 0.5 2024-12-07